After a decade and a half of living life in the fast lane with a demanding senior marketing job in London, I found the stillness, the quiet after the birth of my first child almost unbearable it was so foreign to me. Going back to work and trying to 'have it all' I soon realised I was missing something in my life, I just wasn't sure what! This is where my real yoga journey began.  Having always been active, I like many, have dabbled in yoga classes, without ever really understanding what I was doing and why. This chapter of my story began when I started practicing regularly with the wonderful Soma Space who took me on a truly magical journey into the roots of yoga, and it is here, under her loving, patient teaching that my journey really began. She in turn introduced me to 'the oracle'; Alessandra Pecorella - founder of Aditya Yoga School and a student and teacher with Shiva Rea - under whom I studied and qualified for my 200 hours Yoga Teacher Training qualification. More recently, qualifying as a Pre & Post Natal yoga teacher under the deeply knowledgeable Samra Hasanovic Juson. Now, I look forward to sharing my love of yoga with you and assisting you in your own journey into balance; through breath-work, movement, relaxation and more...