Autumn Equinox Yoga Retreat, South Devon
Shedding • Letting Go • Love & Renewal
Friday 25th – Monday 28th September | South Devon
As the light begins to soften and the year turns gently towards autumn, you are invited to step away from the noise and distraction of daily life and into a deeply nourishing, grounding retreat held in the South Devon countryside.
This three-night residential yoga retreat is co-hosted by Laura Mitchell (Tiger Mama Yoga) and Manoj Koeri (Manoj Collective), blending the benefits and practices of; soulful seasonal yoga, guided meditation, sound therapy, heartfelt kirtan and Ayurvedic wisdom with delicious plant-based food, nature immersion and time to simply be.
Held just after the Autumn Equinox, this retreat is an invitation to pause, reflect and consciously shed what no longer serves you - honouring learning, loss and love – a space to focus on that which you wish to carry forward, and that which you choose to release – as we transition into the darker, more introspective months ahead.
The Venue
We will be staying at Flear Farm Cottages, nestled just outside Kingsbridge and surrounded by the abundance of all Mother Nature has to offer - ancient woodland, rolling hills and of course the sea and rugged beaches of South Devon.
Our home for the weekend is Flear House, a beautiful and spacious farmhouse offering both comfort and seclusion.
Accommodation details:
There are a number of different accomodation options available as follows:
2 twin rooms (shared bathroom) @ £650 pp - shared occupancy
2 double rooms with en-suite @ £750 pp - single occupancy
1 master suite with en-suite @ £800 pp - single occupancy
Check-in: 4:30pm Friday
Check-out: 10:00am Monday
On-site facilities include:
Indoor swimming pool
Sauna & steam room
Hot tub
Wild swimming pond & river plunge
Orchard walks, gardens and farm animals
Dedicated treatment room (for optional Ayurvedic therapies with Manoj)
The surrounding area offers beautiful coastal escapes:
Torcross & Slapton Sands – 15 minutes
Bantham or Hope Cove (sandy beaches) – 30 minutes
Salcombe or Dartmouth – approx. 30 minutes
The Retreat Theme
Autumn Equinox - Shedding & Letting Go
As the trees begin to release their leaves and the energy begins to turn inward, this retreat invites you to do the same.
Through movement, breath, sound, stillness and ritual we will explore:
What are you ready to release?
What has this year taught you?
What do you wish to carry forward into autumn and winter?
Manoj and Laura will guide you through a plethora of ancient practices infused by the knowledge and wisdom of sister ‘sciences’ of yoga and ayurveda. Each practice will guide you deeper into yourself - grounding into the roots, flowing through creativity and emotion, opening the heart, and rising into voice, intuition and inner listening.
This retreat is suitable for all levels of yoga experience. You will be fully supported, held and welcomed exactly as you are.
Food & Nourishment
All food & drinks is included. All meals are vegetarian and vegan, seasonal and deeply nourishing, designed to support digestion, balance and vitality as we move into autumn. Expect warming spices, grounding flavours, vibrant produce and plenty of care in every meal.
We can accomodate for allergies, intolerances and dietary requirements and we are happy to discuss with you.
Who This Retreat Is For
This retreat is for you if you are craving:
Time and space to reset and recalibrate
Gentle yet meaningful yoga and meditation
A deeper connection to the seasons and yourself
Rest, reflection and soulful community
Support through change, transition or letting go
Meeting of like minded people in this beautiful part of England
You do not need prior experience in yoga, Ayurveda or meditation — just an openness to show up as you are.
Spaces & Booking
Spaces are limited to preserve intimacy, depth and personal support.
Accommodation will be allocated on a first-come basis. If demand exceeds capacity, additional cottages on site may be available (subject to availability).
A£150 non-refundable deposit will secure your space. You may wish to pay the balance in one payment or in instalments, however you may choose. We will just need the final amount paid one month prior to the retreat.
If you have any questions at all, please don’t hesitate to reach out — we would love to welcome you.
TO BOOK:
Single bed - shared room (2 people)