Upcoming events.
Space to pause.
Throughout the year I offer a collection of workshops, seasonal events and retreats designed to give you something that's often in short supply: time.
These longer experiences allow you to step away from the demands of everyday life and reconnect far more deeply than is possible in a 60-minute class. They create space to reconnect with yourself, with nature and with what matters most, offering the perspective that often comes when we step outside our daily routines and see life with a little more clarity and kindness.
Every event weaves together mindful movement, meditation, breath control, nourishing food, time outdoors and moments of genuine rest. Held in the beautiful surroundings of South Devon, the landscape becomes part of the experience - where fresh sea air, open skies and the rhythms of nature invite you to slow down, breathe more deeply and simply be.
Whether it's a single day or a weekend away, my hope is that you'll return home feeling lighter, calmer and more connected - to yourself, to others and to the world around you.
Regulate & Restore: Deep Rest & Restoration - Women's Health Yoga event @ Deer Wood, Loddiswell
Many of us move through our days in a quiet state of tension. This can leave us feeling overwhelmed, disconnected, or unable to fully switch off, even when we rest.
This evening is an invitation to begin again from a different place.
Together, in the calm of the woodland, we’ll explore simple, supportive practices to help your body shift out of stress and into a sense of safety including guided movement, meditation, breath connection and stillness.
You don’t need any experience, all are welcome.
Autumnal Release - Yoga & Sauna day retreat @ Langston Farm
A deeply nourishing day retreat of movement, rest, hot and cold therapy and wholesome food to support a fresh spring reset.
Regulate & Restore: Finding Balance in your Body - Women's Health Yoga event @ Deer Wood, Loddiswell
Many of us move through our days in a quiet state of tension. This can leave us feeling overwhelmed, disconnected, or unable to fully switch off, even when we rest.
This evening is an invitation to begin again from a different place.
Together, in the calm of the woodland, we’ll explore simple, supportive practices to help your body shift out of stress and into a sense of safety including guided movement, meditation, breath connection and stillness.
You don’t need any experience, all are welcome.
5-week Baby Massage & Mums Yoga course
A combined 5-week course of Baby Massage & Mums gentle post-natal yoga classes.
A beautiful combined class for both mama and baby to bond, recover and connect.
5-Week Pregnancy Yoga course
My aim for this class is to provide a calm, informative and safe space, whether it is your first or fourth pregnancy (!). Combining practices such as guided meditation and visualisations, breathing exercises, gentle movement, pelvic floor exercises as well as the space to meet and engage with other pregnant mums. Each week we will add new practices which can support both pregnancy & birth.
Suitable from 2nd trimester (12 weeks) until birth. All mats and props are provided - just bring yourself.
Yoga & Sound - Earth Day @ South Milton Flower Farm
"The Earth does not belong to us; we belong to the Earth."
Connect to Nature, Reconnect to Self
Join us in honouring World Earth Day with a restorative and sensory day retreat amidst the blooms and beauty of South Milton Flower Farm. A day to slow down, soften, and deepen your connection with the Earth — and yourself.
New Moon Women’s Circle - Yoga & Woodland Spa
A space to be held, heard & seen. An evening of gentle movement, soulful sauna ritual, deep rest & real connection.
Open woodland spa (sauna, hot tub, plunge), grounding meditation, breath, slow yoga and journalling, tea & chats by the fire.
5-week pregnancy yoga course
My aim for this class is to provide a calm, informative and safe space, whether it is your first or fourth pregnancy (!). Combining practices such as guided meditation and visualisations, breathing exercises, gentle movement, pelvic floor exercises as well as the space to meet and engage with other pregnant mums. Each week we will add new practices which can support both pregnancy & birth.
Suitable from 2nd trimester (12 weeks) until birth. All mats and props are provided - just bring yourself.
Yoga, Sound & Song - Imbolc Awakening
✨ Yoga, Sound & Song: Imbolc Awakening ✨
Join us for a heart-warming, soul-nourishing, evening event to gently awaken from winter’s rest and welcome the first stirrings of spring.
New Years Intentions Day Retreat
Emerge from the deep winter hibernation and step into the light of a new year 🌞
Join me for a deeply nourishing day retreat designed to help you pause, rest and renew — reflecting on the year gone by, clarifying hopes and goals, and setting heartfelt intentions for love, life and work.
Includes; intention setting, grounding breath, invigorating yoga, nature walk, wood-fired sauna and cold plunge (optional!), restorative yoga nidra plus home-made nourishing brunch and lunch plus hot drinks and cake all day!