Emerge from the deep winter hibernation and step into the light of a new year 🌞

Join me for a deeply nourishing day retreat designed to help you pause, rest and renew — reflecting on the year gone by, clarifying hopes and goals, and setting heartfelt intentions for love, life and work.

Includes; intention setting, grounding breath, invigorating yoga, nature walk, wood-fired sauna and cold plunge (optional!), restorative yoga nidra plus home-made nourishing brunch and lunch plus hot drinks and cake all day!

✨ Yoga, Sound & Song: Imbolc Awakening ✨

Join us for a heart-warming, soul-nourishing, evening event to gently awaken from winter’s rest and welcome the first stirrings of spring.

A space to be held, heard & seen. An evening of gentle movement, soulful sauna ritual, deep rest & real connection.

Open woodland spa (sauna, hot tub, plunge), grounding meditation, breath, slow yoga and journalling, tea & chats by the fire.

A space to be held, heard & seen. An evening of gentle movement, soulful sauna ritual, deep rest & real connection.

Open woodland spa (sauna, hot tub, plunge), grounding meditation, breath, slow yoga and journalling, tea & chats by the fire.

"The Earth does not belong to us; we belong to the Earth."

Connect to Nature, Reconnect to Self

Join us in honouring World Earth Day with a restorative and sensory day retreat amidst the blooms and beauty of South Milton Flower Farm. A day to slow down, soften, and deepen your connection with the Earth — and yourself.