New Year Intentions - Yoga & Sauna Day Retreat
Sunday 18th January | 10:00 – 16:00
📍 Langston at Kingston, Ringmore, South Devon
Emerge from the deep winter hibernation and step into the light of a new year 🌞
Join me for a deeply nourishing day retreat designed to help you pause, rest and renew — reflecting on the year gone by, clarifying hopes and goals, and setting heartfelt intentions for love, life and work.
The Day Includes:
🧘♀️ New years intention setting, grounding breath, invigorating vinyasa yoga to warm the body and awaken flexibility
🔥 Sauna + cold plunge for rejuvenating hot/cold therapy with @matchboxsauna
😌 Restorative yoga and yoga nidra to deeply unwind
🥣 A warming breakfast buffet, wholesome vegetarian lunch, plus hot drinks & cake on tap all day!
Together we’ll cultivate inner fire (agni) — embracing nature’s call to slow down, rest and reset so we can move forward into the year ahead with focus and intention.
Hosted in the stunning new studio at Langston Hall @langstonsouthdevon , featuring heated floors, soaring beams and breathtaking views across 1800 acres of private farmland 🌾
💫 Investment:
Early Bird (before 24th Dec) — £99
Standard — £110
(Secure your spot with a £50 non-refundable deposit. Final payment by 4th Jan.)
Give yourself the gift of time — to pause, rest and renew.
I can’t wait to guide you out of the darkness and into this new year with clarity, energy and intention. 💛